Calories % Daily Value* 58%. : Calorie breakdown: 15% fat, 53% carbs, 32% protein. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. Personalized health review for Red Robin Gourmet Burgers Riblets and Whiskey River BBQ Grilled Chicken Combo: 1141 calories, nutrition grade (N/A), problematic ingredients, and more. While the grill preheats, divide and shape the ground beef into 6 patties. 4 % 6g Carbs. How many calories are in 1 serving? 38 Net Carbs Per Serving Add to Food Diary. Log Food. One chicken sandwich that you *do not* see on this list is the Chick-fil-A® Chicken Sandwich. Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. Lose weight by tracking your caloric intake quickly and easily. A low fat diet provides 30% or less calories from fat. Royal Red Robin Burger House Fave . Lose weight by tracking your caloric intake quickly and easily. Something went wrong. Find nutrition facts for over 2,000,000 foods. You can also check out the menu options and nutrition of Chili's, which is a similar chain restaurant. Instead of creamy dressings, go for oil and vinegar. 20 %30 gCarbs. Red Robin Red Robin - California Chicken Burger - No Mayo & 1/2 Bun. Your Red Robin: Chambersburg ... Grilled Chicken Dip’ns ... ︎ Does not include calories for dressing, 2oz. cal 1030. Hurry in to try limited time gourmet burgers and more. Nutrition Facts. Simply Grilled Chicken Under 600 calories. Calories % Daily Value* 58%. Sign up and get it free! Take for example, the California Chicken Sandwich, which offers 836 calories, 2,057 milligrams of sodium and 44 grams of fat. Serving Size. There are 673 calories in 1 sandwich of Red Robin Ragin Cajun Chicken Sandwich. The Avo-Cobb-O Salad has grilled chicken breast, bacon, bleu cheese, hard-boiled eggs, tomatoes, avocado, and mixed greens. What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Five Guys: Healthy Menu Choices and Nutrition Facts, What to Eat at IKEA Restaurant: Healthy Menu Choices and Nutrition Facts, What to Eat at Costco Food Court: Healthy Menu Choices and Nutrition Facts, Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report, Front-of-Package Nutrition Rating Systems and Symbols: Phase I Report, Wedge Burger, Veggie Vegan Burger, Sear-ious Salmon, Ensenada Chicken, Avo-Cobb-o, Mighty Caesar, Simply Grilled Chicken, and Southwest Salad (no croutons), Red’s Chili, Chicken Dip’ins (Kid’s Menu), Apple Slices, Corn, Fruit Salad, Mandarin Oranges, Kid’s Side Salad, Steamed Broccoli, Cole Slaw, Beans, Kid’s Menu Sundae, Freckled Lemonade, Iced Tea, Root Beer Float, Coconut Pineapple Smoothie, Hawaiian Heart Throb Smoothie, Very Berry Raspberry Limeade, Caesar Salad, House Salad, Classic Wedge Salad, Steamed Broccoli, Cole Slaw, Apples, Mandarin Oranges, Freckled Fruit Salad, Sear-ious Salmon, Ensenada Chicken Platter (single), Grilled Chicken Dip’ins (Kid’s Menu), French Onion Soup (cup), Red’s Chili (cup), Chicken Tortilla Soup (cup), Clam Chowder (cup), Buzzard Sauce, Fresh Salsa, Roasted Garlic Aioli, Sliced Turkey, Fried Egg, Bacon, Onions, Steamed Broccoli, Sauteed Mushrooms, Chicken Tortilla Soup, Red’s Chili, French Onion Soup, Sweet Potato Fries, Beans, Freckled Fruit Salad, Steamed Broccoli, Ancient-Grain Veggie Patty, Ghost Pepper Sauce, Salsa, Ketchup, Thai Sauce, Teriyaki Sauce, Whiskey River BBQ Sauce, Balsamic Vinegar Dressing, Keep It Simple Grilled Chicken Burger, Simply Grilled Chicken Sandwich, Ensenada Chicken Platter (One Chicken Breast), Lettuce Wrap, Multigrain Bun, Ciabatta Bun, Onion Bun, Bruschetta Salsa, Guacamole, Cocktail Sauce, Steak Sauce, Island Heat Sauce, Sweet Potato Fries, Steak Fries, Onion Rings, Smoothies, Malts, Milkshakes, Sundae, Root Beer Float. A “short” order of four Cinnamon Sugar Doh! 1 to 10 of 15 for Red Robin Sandwiches. Per serving: 570 calories, 45 g fat (23 g sat fat), 1240 mg sodium, 11 g carbohydrates, 2 g sugar, 1 g fiber, 27 g protein. Of note, the restaurant also has a protocol in place for notifying the kitchen if your order requires special preparation to avoid cross-contamination from an allergen, such as gluten. Get nutrition information for Red Robin items and over 200,000 other foods (including over 3,000 brands). So if you find yourself at Red Robin with a chicken craving, we suggest the Simply Grilled Chicken Salad (minus the garlic bread and cheesy croutons). Pickles, lettuce, tomatoes and red onions on the side. Are Your Favorite Alcoholic Drinks Ruining Your Diet? Take for example, the California Chicken Sandwich, which offers 836 calories, … Rings has 770 calories. Sign Up. 570 Cal. Rather than going for a burger, choosing a chicken sandwich is a much healthier option although Red Robin’s chicken sandwiches still have many bad nutritional aspects to them. Comprehensive nutrition resource for Red Robin Whiskey River BBQ Chicken Burger. A lettuce wrap only adds 15 calories to a burger, compared to a 150-calorie Tavern Bun or 330-calorie croissant. House Fave. Bruschetta Chicken Sandwich (Wedgie-Style) Grilled chicken is key for any keto dieter—and this one comes with melted Provolone cheese on top and roasted garlic aioli for even more fat. If you’re looking for a healthier chicken sandwich option, this is definitely the way to go! Nutritional information for Red Robin Blackened Chicken Burger. 65.0 grams carbs. The American Diabetes Association defines a low carbohydrate eating pattern as one with 26% to 45% of total daily calories from carbohydrate.. Serving Size : 1 sandwich. If you do go for an item from the regular menu, share with friends or pack up half your order to enjoy later. Hand-battered, golden-fried cod fillets with Bottomless Steak Fries® and Dill’d & Pickl’d Tarter Sauce. About Food Exercise Apps Community Blog Shop Premium. ALL Menu . 52 %78 gFat. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. But with 75g carbohydrate, 1984mg sodium, and only 29g protein, the starter doesn’t offer much nutrition. 280 calories, 12g fat, 4g saturated fat, 290 mg sodium, 27g carbohydrate, 4g sugar, and 16g protein, 1220 calories, 77g fat, 31g saturated fat, 3g trans fat, 2410 mg sodium, 56g carbohydrate, 18g sugar, and 74g protein. sandwich. Daily Goals. “While Red Robin offers vegetable sides and side salads, other menu options contain more than a day’s worth of sodium. Calorie Goal 650 cal. They also have a full bar for the chain’s menu of alcoholic beverages, though such drinks can also be sources of added calories and sugar. The chain also offers salads, pub-style appetizers, chicken sandwiches, milkshakes, smoothies, and full bar service. There are 1030 calories in 1 sandwich of Red Robin Whiskey River BBQ Chicken Sandwich, without Steak Fries. There are 615 calories in 1 sandwich (260 g) of Red Robin Bruschetta Chicken Sandwich. The menu also features some vegan and vegetarian choices, and many items can be made gluten-free. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. Most of the burgers at Red Robin are high in calories, fat, and sodium. sandwich. Log In. Learn the good & bad for 250,000+ products. Your Red Robin: Chambersburg ... Grilled Chicken Dip’ns ... ︎ Does not include calories for dressing, 2oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 sandwich (0g): 621 Calories | 26g Fat | 52g Carbohydrates | 2g Fiber | 9g Sugar | 45g Protein | 1875mg Sodium | 65mg Cholesterol | … Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. With 420 calories (420 kcal), 1 serving has around the same quantity of calories as 1135.13 g of cooked summer squash, 1200.0 g of portobello mushrooms (cooked), and 105.0 medium baby carrots (raw). 2,000 calories a day is used for general nutrition advice. Diabetes diets need to be personalized, but in general, the recommendation is to consume moderate amounts of fat and to choose foods that are higher in fiber and lower in carbohydrates and sodium. [more info] Bone-In Bar Wings with Buzz Sauce (1/2 order) 750. 94. How does this food fit into your daily goals? Serving Size : 1 burger. Activity Needed to Burn: No cheese, no mayo - Red Robin. You may not be used to having a wealth of gluten-free options at most restaurants, but at Red Robin, you can order any burger or sandwich with a gluten-free bun or lettuce wrap. 370 calories, 6g fat, 2g saturated fat, 1040 mg sodium, 48g carbohydrate, 9g sugar, and 32g protein, 1020 calories, 66g fat, 21g saturated fat, 1g trans fat, 3180 mg sodium, 67g carbohydrate, 9g sugar, and 21g protein. Show full nutrition information Here's what to order at Red Robin on the keto diet. About Food Exercise Apps Community Blog Shop Premium. Red Robin’s Sear-ious Salmon entree is under 500 calories and one of the only non-fried fish options. Red Robin also offers vegetarian, vegan, and gluten-free options. (cal 100-360) served with House Salad and Side Salad. Percentages are based on a diet of 2000 calories a day. Learn the good & bad for 250,000+ products. Calorie count changes with any customization. If you’re looking for a smoothie or shake, stick to the smaller Kid-size portions. How does this food fit into your daily goals? ... Red Robin Chicken Teriyaki Burger 1/2 Sandwich (1 serving) Calories: 320, Fat: 15g, Carbs: 30g, Protein: 19g. Serving Size. 38 Net Carbs Per Serving Add to Food Diary. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7.0 grams fat. Red Robin’s menu of sandwiches features many of the classics, including grilled cheese, roast beef, Caesar chicken wraps, and its take on a BLT. With such a large menu to choose from and the ability to customize your meal, you’ll likely be able to find something to eat at Red Robin if you’re following a special diet. Please try again, try another browser, or Click Here to Order Online Per 1 sandwich (0g): 621 Calories | 26g Fat | 52g Carbohydrates | 2g Fiber | 9g Sugar | 45g Protein | 1875mg Sodium | … Learn about the number of calories and nutritional and diet information for Red Robin Simply Grilled Chicken Burger. There are 1350 calories in 1 sandwich of Red Robin Crispy Chicken Sandwich, without Steak Fries. About Food Exercise Apps Community Blog Shop Premium. Is this information inaccurate or incomplete? You can use its online tool for navigating the menu within certain parameters, such as only viewing options that are vegan or free from common allergens. : Calorie Breakdown: 37% fat, 38% carbs, 25% prot. The California chicken sandwich comes with a grilled chicken breast, … Free online calorie counter and diet plan. Serving Size : 1 burger, Side Fries. red robin-california-chicken-sandwich-no-bun-no-pickle nutrition facts and nutritional information. Appetizers that are fried or served with high-calorie sauces can add a ton of calories to your day before you even have your meal, and can also be high in fat and sodium. ... Red Robin Chicken Teriyaki Burger 1/2 Sandwich (1 serving) Calories: 320, Fat: 15g, Carbs: 30g, Protein: 19g. Looking at the protein amount, it looks like they are serving a smaller portion of chic 670. Personalized health review for Red Robin Gourmet Burgers California Chicken Burger: 789 calories, nutrition grade (N/A), problematic ingredients, and more. Main info: Teriyaki Chicken Sandwich. In general, avoid burger options with the words “big” or “monster” in the name. Red Robin’s menu of shakes and smoothies are another option for something sweet. Editor's Note: The selections here are each restaurant's most basic fried chicken sandwich. Instructions. Red Robin began as a sit-down tavern in Washington state in the 1940s. Image via Red Robin Red Robin adds to their sandwich and burger selection with the introduction of the new Zen Chicken Sandwich and the new Bacon Curry Burger . You can customize your salad to make it more nutritious and to your tastes. This information will keep you on the right track while eating at Red Robin. 463.0 calories. Rather than going for a burger, choosing a chicken sandwich is a much healthier option although Red Robin’s chicken sandwiches still have many bad nutritional aspects to them. Harkening back to its beginnings as a tavern, Red Robin is especially well-known for its beer. 1 to 5 of 5 for Red Robin Grilled Chicken Simply Grilled Chicken Sandwich (Red Robin) Per 1 sandwich - Calories: 370kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 32.00g Nutrition Facts - Similar Front-of-Package Nutrition Rating Systems and Symbols: Phase I Report. 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